Tuesday, February 18, 2014

Yay! Just came across a pasta recipe that is low carb...I miss my pasta!
Can't wait to try this out, looks very easy!

Now this makes 6-8 crepes, that you can slice into whatever shape you want.

Ricotta Crepes (pasta)

IngredientsCaloriesFatProteinCarbsFiberSA'sNet Carbs
1/2 cup (124g)  ricotta cheese, whole milk2160144004
4 large (200g)  whole eggs, beaten28620262002
2 tbsp (24g)  'Swerve' or other sugar equivalent (optional) ( Buy Now)0002020
pinch of salt0000000
2 tbsp (28g)  unsalted butter2002200000
Totals (of 7 Servings):70242g40g8g0g2g6g
Per Serving:100.296g5.71g1.14g0g0.29g0.86g *

Method:
  1. Add the ricotta, eggs, sugar equivalent and salt into a blender. Blend, until combined and smooth. Set aside.
  2. Heat a lightly buttered crepe or Teflon pan over medium-low heat.
  3. Depending on the size of the pan, add just short of ¼ cup of batter to the pan, and spread it evenly. If necessary, pick up the pan and deliberately tilt the pan in a variety of directions, directing the flow of the batter around the base of the pan, until it completely covers the base of the pan, like a very thin pancake.
  4. Once the edges start to brown and curl, loosen the crepe with a spatula and flip it, to brown the other side. Repeat this processes, placing each completed crepe on a paper towel.
  5. Serve hot, or layer between paper towels and refrigerate or freeze for later use.

Enjoy!!!

Christine

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