I usually buy low carb wraps and use them but this looks really good :)
Thanks to djfoodie.com...check the site out for more great recipes!
Ingredients | Calories | Fat | Protein | Carbs | Fiber | SA's | Net Carbs |
1 cup (104g) golden flaxseed meal ( Buy Now) | 480 | 36 | 24 | 32 | 32 | 0 | 0 |
1 cup (112g) almond flour ( Buy Now) | 640 | 56 | 24 | 24 | 12 | 0 | 12 |
1 1/2 tbsp (18g) baking powder ( Buy Now) | 22.5 | 0 | 0 | 4.5 | 0 | 0 | 4.5 |
1 tbsp (2g) fresh rosemary, chopped | 2.62 | .12 | .06 | .42 | .28 | 0 | 0.14 |
1 tsp (2g) crushed red chili flakes | 6.36 | .34 | .24 | 1.14 | .54 | 0 | 0.6 |
1 tsp (4g) salt, divided | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
8 large (400g) whole eggs, beaten | 572 | 40 | 52 | 4 | 0 | 0 | 4 |
1/4 cup (54g) extra virgin olive oil ( Buy Now) | 477.5 | 54 | 0 | 0 | 0 | 0 | 0 |
12 each (36g) garlic cloves, minced | 48 | 0 | 0 | 12 | 0 | 0 | 12 |
Totals (of 6 Servings): | 2248.98 | 186.46g | 100.3g | 78.06g | 44.82g | 0g | 33.24g |
Per Serving: | 374.83 | 31.08g | 16.72g | 13.01g | 7.47g | 0g | 5.54g * |
Method:
- Pre-heat oven to 350 F.
- In a medium bowl, combine flax, almond flour, baking powder, rosemary, chili flakes and half of the salt. Mix well.
- Add the eggs, olive oil and garlic to the mix. Mix well.
- Grease a 9" x 9" square baking pan. Pour the batter into the pan. With a spatula, smooth it out so that it is evenly distributed throughout the pan. Sprinkle the remaining salt over the top of the batter.
- Bake at 350 F for about 20 to 25 minutes, or until lightly golden brown and nicely puffed.
- Place on a rack and cool for at least 10 minutes before slicing. Serve!
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