Friday, May 23, 2014

Cauliflower Fried Rice

I've heard of using Cauliflower to make rice but still haven't tried it.  This looks like a very easy recipe to get started with.  Enjoy!

Cauliflower Fried Rice
Ingredients
1 Head of Cauliflower (chopped using food processor)
2 eggs (beaten)
1 tablespoon low sodium soy sauce
2 tsp sesame oil
1 stalk of celery (chopped)
1/2 of a carrot (chopped)
1/2 red pepper (chopped)
1/2 onion (chopped)
4 green onions (chopped)
1/2 cup green beans (I used frozen)
2 tbsp oil
salt and pepper to taste

Method:
1. Add oil to the pan and add the onions and saute for 2 minutes.
2. Add the cauliflower and fry for about 3 minutes.
3. Add the red pepper and the carrots and cook for 1 minute longer.
4. Move the cauliflower rice to one side and add 1 table spoon of oil.
5. Add the egg and scramble.
6. Mix into the rice
7. Add the green onions and mix into the cauliflower rice.

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